easy pasta sauce

Discussion in 'Slimming World Recipes' started by NIKI, 7 November 2009 Social URL.

  1. NIKI

    NIKI Full Member

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    As it was so cold yesterday, did not wnat salad for lunch and as I would be having potaotes for dinner I needed a sauce for pasta. Used to make this when I was a student as its so easy to make and cheap.

    This makes enough for 2

    *Put pasta on to boil

    *Chop up a medium onion, 4 spring onions half a packet of cherry/plum toamtoes and 1/2 red chillis (depends how hot you like).

    *frylight frying pan and fry off above ingredients until soft then crumble in a veg stock cube add some water (to make it gloopy).

    *Add in a dash of worcester sauce and then towards end add in some fresh basil - add more water if it needs to be looser but it has to be fairly thick to stick to the pasta.

    *add to pasta and enjoy - very yum on cold miserable days!
     
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  3. Mrs V

    Mrs V Loves Life!

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    Oooo Thanks Niki I love quick meals like this and have discovered my love for fresh basil!!!
     
  4. NIKI

    NIKI Full Member

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    Its the only herb I can grow - evrything else seems to die a slow death - have had my pot on the windowsill for last 6 months
     
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