Eat, fast and live longer

Paulinegin

Gold Member
For all those of you, like me, who love 'fat' and 'diet' programmes, on BBC2 on Monday at 9pm it's a Horizon documentary about the technique of fasting and whether it can be healthy.

See you through the gogglebox! :D

P x
 
Thanks for that, will record it. I too am interested in those kind of shows, and I know that fasting is used a lot although I am dubious (I'm the kinda person who never misses a meal) how healthy it is but am open to learning more about it.
 
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