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Eat vegetable gyoza noodle soup syns

#1
Hi all,

Does anyone know how many syns are in Eat's vegetable gyoza noodle soup? I thought it would be ok as its mostly veggies and noodles, but then saw it was about 440 cals per pot and I know many people work on the basis of 20cals = 1 syn. (yikes!)

I'm guessing most of these are in the broth and I never eat all of that so I'm hoping its not too bad. I've just been doing so well recording my food diary so would be great to keep it up!

Thanks so much for all of your help!

Laura
 
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#3
Thanks Bubbalicious, you star!

Well its good to be able to compare - I just looked it up and that one seems to have a lot more calories/grams of fat that the one I had. I'll count it as 7 syns to be on the safe side and just go Free the rest of the day.

Thanks again for your help!
 
#4
Hey, do you have any other syn values for Eat? There's one right by my work and I love it! My fav is the spicey chicken and noodle salad but I can't find out how many syns it is. xxx
 


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