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Eating 2 bars a day

Le5ley

Full Member
I've not tried it, but I do think two bars would give you too many carbs.
 
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harry m

Gold Member
Hi, you're not allowed to eat two bars a day hun.
 

Sean344

Member
Hi, you're not allowed to eat two bars a day hun.
I know that's why I was asking, it's probably the reason I'm not in ketosis but I've got 16 shakes and 32 bars left so I'm struggling what to do, it's only an extra 3 grams of carbs so I didn't think it would make any difference.
 
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Eclipse

Gold Member
I always have two bars a day and it does not appear to affect my weight loss, but every one is different x
 

harry m

Gold Member
I m on exante forum and someone asked exante the same question and the reply was two bars are NOT ALLOWED
 
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mrsblobby38

Silver Member
Yep Harry you are right 1 bar only per day , I try to stick to shakes and soups as much as possible and keep barsin my bag for emergency as last time I did this diet I was losing 3lb a week if I had a bar everyday and 5lb a week if I stuck to shakes and soups xxx
 




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