Eating 5 portions of fruit and veg!

[sona1980]

Just need to confirm...

5 portions of fruit or veg?

OR

5 portions of fruit AND 5 portions of veg?


So if i have:
Fruit juice with brekki,
an apple mid morning,
a banana mid afternoon,
cauliflower soup tea time - ish,
and grapes after dinner..

Am i set with my 5 a day?

 

[alibalibee]

Tis 5 poprtions of fruit and veg, as in you could have 3 portions of fruit and 2 of veg, or the other way about So you're choices for today are fine
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