Eating 5 portions of fruit and veg!

Discussion in 'Orlistat (Xenical)' started by sona1980, 21 April 2009 Social URL.

  1. sona1980

    sona1980 Gold Member

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    Just need to confirm...

    5 portions of fruit or veg?

    OR

    5 portions of fruit AND 5 portions of veg?


    So if i have:
    Fruit juice with brekki,
    an apple mid morning,
    a banana mid afternoon,
    cauliflower soup tea time - ish,
    and grapes after dinner..

    Am i set with my 5 a day?
     
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  3. alibalibee

    alibalibee Gold Member

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    Tis 5 poprtions of fruit and veg, as in you could have 3 portions of fruit and 2 of veg, or the other way about :) So you're choices for today are fine :)
    x
     
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