Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Eating 5 portions of fruit and veg!

Discussion in 'Orlistat (Xenical)' started by sona1980, 21 April 2009 Social URL.

  1. sona1980

    sona1980 Gold Member

    Posts:
    1,656
    Likes Received:
    15
    Start Weight:
    15st5.2lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st3.3lb
    Lost(%):
    0st10.2lb(4.74%)
    Diet:
    All of them!
    Just need to confirm...

    5 portions of fruit or veg?

    OR

    5 portions of fruit AND 5 portions of veg?


    So if i have:
    Fruit juice with brekki,
    an apple mid morning,
    a banana mid afternoon,
    cauliflower soup tea time - ish,
    and grapes after dinner..

    Am i set with my 5 a day?
     
  2. Avatar

    MiniMins.com Matched Content

  3. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
    Likes Received:
    178
    Start Weight:
    21st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st3lb(33.89%)
    Diet:
    SW
    Tis 5 poprtions of fruit and veg, as in you could have 3 portions of fruit and 2 of veg, or the other way about :) So you're choices for today are fine :)
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...