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Eating after being ill


Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
For the past couple of days my appetite has been nil due to a sore throat and nasty cough combo. WI last night and lost 4lbs. Thing is im scared the weight will go back on once i start eating my full points again.

Am i being a worry wort or do i need to be careful? :confused:
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