Eating and ketosis

Discussion in 'Exante' started by pizzle84, 1 July 2011 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    So i went out today and i ate a piece of salmon, carrots and 3 chips (!!!) if i was going to be knocked out of ketosis by this how long does it take? i ate at 2 so would i have been knocked out by now?
     
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  3. Starlight

    Starlight Gold Member

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    People are different. Might not knock you out depending what your carb tolerance level is. If it does you'll be back in it before you know though
     
  4. pizzle84

    pizzle84 I will do this!!!

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    ok cheers. Im feeling so rough though! stomach cramps, feeling sick, hot and clammy sweats, with i hadn't eaten now!
     
  5. Shelliewoo83

    Shelliewoo83 Silver Member

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    Snap!! : (
     
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