I had my second shake at 1.30 for lunch and then fell asleep when I got home from college, it's nearly 11.30pm now and Im only making my third shake, is that bad? Obviously not something I do often! I could honestly go without it by this stage, not hungry.
Im sure it will be fine, Im never hungry when i have my shakes I dont think hunger is required we just need to have them to stay healthy whilst we lose weight
My shakes are really starting to fill me up! I love them! I ALWAYS have mine about 11 o clock as I hate going to bed hungry and iv lost over a stone in 2 weeks xxx
I work shifts and was worried about taking my last shake after midnight on my night shift. My pharmacist says that as long as I'm not having them too close together. I wouldn't worry about having your last shake late as long as you're having all 3 and you're not feeling hungry in between x
good stuff i was worried about that to. this is a tough process, thank god for this forum keeps me goin. tomorrow will be day 6
cant wait till weigh in
good stuff i was worried about that to. this is a tough process, thank god for this forum keeps me goin. tomorrow will be day 6
cant wait till weigh in