Eating meat

Discussion in 'Lipotrim Forum' started by fat2fit, 5 September 2007 Social URL.

  1. fat2fit

    fat2fit Full Member

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    Guys.
    I have heard that if you had a strong urge to eat something whilst on the Lipotrim shakes, then it would be ok to eat a small amount of meat and still be in ketosis. Is this correct or should i just disreguard this piece of information?:confused:

    Thanks
     
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  3. merlin

    merlin Me as I want to look xxx

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    Hi,

    I think there is confusion with the Atkins, where the principles are similar. The thing is if you get a 'taste' for it then that will grow (I know too well). Whilst you are on the shake your taste buds etc change, and the ketones attatch to the hunger receptors in your brain to stop hunger, so don't ruin it, please for your own sake as the diet does work 100% if sole sourcing only. I made the mistake of eating and staying in ketosis a couple of times then got cocky, now I am nearly back to stage one!!!

    Love Merlin XXX
     
  4. fat2fit

    fat2fit Full Member

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    Thank you for clearing that up for me. Right its 100% shakes for me for the duration. Dont want to mess things up now as i really need to see some progress.

    Star....:D
     
  5. ABit_Batty

    ABit_Batty Full Member

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    I also tried this, I got so desperate for food one Sunday I went and bought a pack of turkey - had one slice ... quickly followed by the rest of the packet :rolleyes: sure enough I stayed in ketosis but turkey/ham/beef etc all have calories in even if they don't have carbohydrates in. When I checked my turkey it had more calories in the pack than 2 shakes so kinda defeats the object of a VLCD :rolleyes:
    I don't eat anymore and I feel stronger and prouder of myself for it.

    Nicola x
     
  6. ravenbeauty5

    ravenbeauty5 Keep smiling

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    Yep im afraid Im guilty of this too. I have had a cicken breast done on the bbq before but although it was nice at the time it just makes you feel bad. You are better off just avoiding it all !!
     
  7. fat2fit

    fat2fit Full Member

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    Thank you. I really feel alot better knowing im not the only one being naughty. :)

    Nicola
     
  8. Bea

    Bea Back on the wagon!

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    Me too.....I did eat meat and veggies while on holidays....it didnt effect my ketosis however I didnt loose as much those weeks....about half of what I did when I stuck to the diet 100% so that is motivation not to pick!!!
     
  9. xxluckyxx

    xxluckyxx Silver Member

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    DONT DO IT !!!
    dont start picking ....its a vicious circle if you do
     
  10. Bea

    Bea Back on the wagon!

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    Hi Sam...you are so right....it just brings you back to square one but so easy to get into......

    How are you by the way? Good to see you still here....hope you love life on track....see Sonkie's mood is "In Love" .....its great to see she is soooooo happy...

    Did you start SSing last week?
     
  11. sonkie

    sonkie Gold Member

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    OOOOOO you spying on me hee hee. Yes I am very happy and I am enjoying every minute of it.
     
  12. Bea

    Bea Back on the wagon!

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    he he he..caught out...soo delighted for you...you have had a tough time last few months and you so deserve some real happiness...enjoy its an amazing feeling.....(((((hugs)))))
     
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