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Eating out abroad?

S: 12st3lb C: 12st2lb G: 10st10lb Loss: 0st1lb(0.58%)

I have just started doing slimming world and still quite confused about it all. I work as a flight attendant and am going to singapore tomorrow for 5 days and really worried what i will be able to eat. I will buy lots of fruit for my room and bring weetabix for breakfast but what will i eat for lunch and dinner???

I usually eat soup or subway for lunch and eat thai or singapore noddles for dinner, i think the noodles are mainly in soy sauce with veg, is this ok??

Please please help as really dont want to fail on my first week!!

Thanks again
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Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
You could go for Sushi if they do it for lunch? Or a big chicken salad? Re eve, noodles are good, but you'll need to add syns for the oil, as they do tend to use it. You could always ask, if they are cooking from fresh, to not add any oil during cooking and ask for extra soy sauce instead?

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