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Eating out at Ask

Discussion in 'Syn Values' started by Louisep3, 20 October 2011 Social URL.

  1. Louisep3

    Louisep3 Full Member

    Posts:
    80
    Likes Received:
    0
    Start Weight:
    13st12lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st12lb
    Lost(%):
    1st2lb(8.25%)
    Diet:
    Slimming World
    Morning All
    I went to Ask for dinner last night and ordered the Rigatoni di manzo Piccante, just wondering if anyone is able to help me wok out the syns? The descriptions was:
    Baked rigatoni pasta with a savoury ragu, beef meatballs, green chillis, fire roasted peppers, white wine and caramalised onions. Topped with mozzerella and grana padano cheese and served with a side salad.

    The book says the average lasagne is 12.5 so i figure this will be about the same? i hadnt had my hexA so hopefully that can count towards at least some of the cheese...

    i hadnt had any syns all day so unless i have seriously misunderstood something this should be ok right?!

    Any help or comments gratefully recieved! Thanks
    Lou
     
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