Eating out at italian restarant

Discussion in 'Slimming World - Eating Out' started by mrs big b, 30 July 2011 Social URL.

  1. mrs big b

    mrs big b Gold Member

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    Hi all
    I'm going to an Italian restaurant for my father in laws birthday tommorow and wondered what the best thing to have was . Lowest syns possible . I was thinking ravioli spaghetti bolognese or vegetable lasagne the also have a salad cart that you can have as a main meal.
    Any thoughts would be appreciated :)
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Avoid the lasagne as that will be quite high in syns because of the white sauce and cheese.

    Bolognese is okay but you would need to allow syns for it not being extra lean mince and also 6 or so syns for the oil

    Ravioli will be much the same but could be a lot higher depending on the filling and sauce it comes with .

    Pasta with a tomato-based sauce is usually good but allow for the oil. Or if they do steak you could ask for that to be grilled without oil and have it with potatoes and vegetables, without butter or with sauces on the side.
     
  4. mrs big b

    mrs big b Gold Member

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    Thanks :) so flaming difficult wish I wasn't going :( and just wish I could take something from home to eat lol
     
  5. Honeyoc

    Honeyoc Is a crunchy mama!

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    Have a seafood tomato pasta and lots of salad!
     
  6. mrs big b

    mrs big b Gold Member

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    Thanks I don't like much seafood :( only really prawns & tuna . I noticed on
    The menu they do wholewheat pasta with a tomato & herb sauce so might have that :)
     
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