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Eating out... Low carb style!


Low Carber

I usually only go to burger king because they have bacon double cheeseburgers (with no buns = 1g carbs!)

Edit: it says BK doesn't have a breakdown of individual ingredients. It does here > http://www.burgerking.co.uk/menu
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S: 18st10lb C: 15st9lb G: 13st8lb BMI: 28.1 Loss: 3st1lb(16.41%)
Yes I noticed that, not sure if its a timing issue as the page was created in April last year.


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
thanks :) that helps when im going to mcdonalds tomorrow ;)


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
That's a good link, Thanks


On a mission !
S: 25st0lb C: 19st2lb G: 10st0lb BMI: 49 Loss: 5st12lb(23.43%)
Useful on Sunday...BK at the foodcourt when we go to get the boys school shoes ! Phew!!


Rat Crazy
S: 22st12lb C: 22st12lb G: 12st1lb BMI: 56.7 Loss: 0st0lb(0%)
That's awesome! Its really neat to see it all broken down! xx

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