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Eating out - Nandos

Discussion in 'Cambridge Weight Plan' started by leehal, 23 June 2007 Social URL.

  1. leehal

    leehal Full Member

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    I am planning to go out for a meal tomorrow night (I am on Step 2) and was thinking of trying Nandos.

    Downloaded their menu and from what I can see they flavour their chicken with herbs, was planning on having salad with it and taking my own fat free dressing.

    Any thoughts/comments ?
     
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  3. lancslass53

    lancslass53 Silver Member

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  4. bunnycd

    bunnycd Full Member

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    The nandos sauce at Tescos is V.Low fat and the hot peri peri is only 3 cal per teaspoon. 36 cal for 40g for the lemon sauce so should be the same in Nando's- hope that helps and you can enjoy it even more knowing this. Love bunny cd
     
    Last edited: 24 June 2007
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