eating out?!!!

[chicco86]

Hi everyone. I recently started slim fast and I've stuck to it 100%.

My family are going out for meal to celebrate my grandads birthday tomorrow. I want to go but I'm worried about the food.

I checked the menu on the website and I was thinking of having either tomato sauce and pasta or prawns, chilli and pasta. Is this OK? I won't have other courses and will drink water.

Steph x

 

[MichelleBelle]

Does the menu not have an under 600 cal option highlighted on it? Some places do.

You are doing the right thing by sticking to tomato based sauces rather than creamy sauces with your pasta.

 

[chicco86]

The menu doesn't have any low calorie options so I've tried to pick the healthiest option there. I couldn't see any salads either. Hopefully the tomato pasta will be OK.

Steph x

 

[MichelleBelle]

Well it doesn't sound like it will be too damaging, maybe have less snacks that day just in case.

 

[chicco86]

I'll probably have two shakes and a fruit snack and then the meal at night. I can always do some extra exercise too. It's not ideal but I hope it won't make a huge difference. Thanks for the support!