Has anyone got any suggestions on typical eating times? i.e. breakfast 8am, lunch 12pm etc...
On day 3 doing 4 packs a day and during the week typically having breakfast around 8 before i leave for work, lunch around 12-1, tea when i get home around 6 and something around 9 before i go to bed.
Just wondering if anyone has any other suggestions as i don't know it having a pack that late at night is the right thing to do!?
Thanks!
A
On day 3 doing 4 packs a day and during the week typically having breakfast around 8 before i leave for work, lunch around 12-1, tea when i get home around 6 and something around 9 before i go to bed.
Just wondering if anyone has any other suggestions as i don't know it having a pack that late at night is the right thing to do!?
Thanks!
A