Eating times

Discussion in 'Lipotrim Refeeding' started by Yasmine, 21 April 2009 Social URL.

  1. Yasmine

    Yasmine One last chance

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    For those of you who are maintaining or are just eating normally now, what times do you eat your meals?

    I'm not sure if I've already asked this question, but I would really like to know.

    Do you just eat when you are hungry or do you try to eat your 3 meals a day or 6 smaller meals a day? (for those trying to boost up your metabolism).
     
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  3. maj3091

    maj3091 It really does work! :)

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    I actually do the three meals at the "normal" meal times.

    Not having a problem as such with snacking and still doing lots of water which helps inbetween meals.

    I guess it's go with how you feel, but don't leave it until you're body is saying "feed me", otherwise you run the risk of over-eating to satisfy the craving. lol
     
  4. Yasmine

    Yasmine One last chance

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    Ah I see, cool :)
     
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