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Eating week

Hi all, just doing a bit of forward planning. One week to go on ss then I have an eating week. Can I only have the veg listed in the book which is asparagus, broccoli, cabbage, cauliflower, celery, courgettes, cucumber, lettuce, spinach am a bit confused as read somewhere that mushrooms are ok??
Also can I use stock cube for flavour ?
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S: 15st1lb C: 14st8lb G: 10st0lb BMI: 31 Loss: 0st7lb(3.32%)
just thought id let you no that i read a post about an hour ago and someone (sorry cant remember name!) sed she had a chicken breast with a chicken and mushroom soup made a bit thicker for a sauce.
thought it could be quite nice on lettice as asort of chicken salad with dressing?

just an idea xxx

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