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Economy food syns/free foods?

Discussion in 'Syn Values' started by hollyanna, 31 July 2010 Social URL.

  1. hollyanna

    hollyanna New Member

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    Hi guys,

    My flatmate is due to move out at the end of August and I really need to economise for a bit.

    Could you help me with some of the supermarkets low cost syns or free foods? I'm quite afraid I'll end up ruining the diet because I have to keep things cheap!

    Thanks!

    Holly
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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    Holly

    This was discussed recently, if you do a search lots of info will come up.

    I tend to eat lots of pasta, rice, couscous, potatoes & bulk it up with veggies. I buy frozen peas & corn & frozen fruit which keeps down the cost.

    Shopping at Aldi/Lidl & farmfoods can also help.
     
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