EE Fishcake - recipe please

Discussion in 'Slimming World Recipes' started by donnajt, 31 August 2010 Social URL.

  1. donnajt

    donnajt Addicted to Minimins!

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st4lb
    Lost(%):
    3st0lb(15.22%)
    Diet:
    Calorie Counting
    I really fancy fishcakes and chips, but i don't know how to make them - any tried and tested recipe suggestions?

    thank you, donna x
     
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  3. mummyblubber

    mummyblubber Full Member

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    I have this one on my blog x

    WHAT WENT INTO IT FOR ONE PERSON
    2 salmon fillets
    100g frozen peas defrosted
    3 potatos mashed dry
    Seasoning
    1 egg
    HOW I DID IT
    Cook as per pack instructions and flake salmon into a bowl
    Add peas, potato and beaten egg
    Season
    Shape into 4 cakes
    Fry in frylight for 8 minutes until browned
    Serve with slimming world wedges, roasted cherry tomatoes, sweetcorn and 1 tbsp of very low fat mayo (0.5 SYNS)
     
    donnajt likes this.
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