EE Gravies and Sauces

Discussion in 'Slimming World Recipes' started by SWchick, 30 March 2011 Social URL.

  1. SWchick

    SWchick Member

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    OK here we are into week 3. I am staying with my sister and we are both on SW with our other sister.

    So......sister who I live with doesn't like meals without gravy or sauces.........any syn free ideas anybody?

    Tonight we had a nice dinner of salmon, veg and new potatoes, usually we/I would put something on the spuds of course that is butter...........well now that is a no no.

    Looking for lots of ideas on gravies and sauces...........

    Thanks in advance. :)
     
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  3. Lianna

    Lianna Silver Member

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    I would like to know this too i love gravy need a syn free or low syn version x
     
  4. BritMumInCanada

    BritMumInCanada Gold Member

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  5. Lianna

    Lianna Silver Member

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    Thank you :) Brit Mum i think your amazing :)!!!!! Xxx
     
  6. SWchick

    SWchick Member

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    Thanks ever so much Britmum, my sister will be made up and she can cook it LOL!! Off to check out your website.

    Kind Regards
    Barb
     
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