EE: lean meat with visible fat removed

[heidiseeky]

I'm going through all my recipe books to make the recipes SW friendly. I've come across one that says to cook the chicken with the skin on, is it ok to do this and remove it before eating or should I remove before cooking?

I'm not that fussed and would remove it before cooking but my hubby likes the flavour it gives.

 

[cat yoyo greaves]

i cook with skin off or on it doesnt matter as long as you dont eat the skin but if you are making gravy with the stock dont forget to skim off the fat