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EE Philly HEA or HEB?

Discussion in 'Slimming World' started by sunshine24, 25 April 2010 Social URL.

  1. sunshine24

    sunshine24 Full Member

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    Hi all,

    I have just had 57g of philly light with chives and i thought it was a healthy extra A but reading through other posts I am confused as whether it is a HEA or HEB. Can someone please clarify?

    Many thanks
     
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  3. ilovelife

    ilovelife Wishing and hoping!

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    bad news its a HEXB, your not the only one to make this mistake, but hope it was yummy :)
     
  4. sunshine24

    sunshine24 Full Member

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    oh no! I ate two pieces of bread as my heb when i could have just had the philly - d'oh!

    Thanks for letting me know.
     
  5. ilovelife

    ilovelife Wishing and hoping!

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    I believe 28g is 4 syns of philly light but please check as I get a lot muddled in my brain hehe
     
  6. Vixxster

    Vixxster Nojo on the YoYo

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    I'm pretty sure it's only a B on a green day. Which is a pain in the bum.
     
  7. Circes

    Circes Strutting her stuff

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    Yep - only on a green day otherwise it has to be synned
     
  8. MrsBabyCakes

    MrsBabyCakes Naughty Fridge Picker

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    The syns are not too bad tho
     
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