EE, red and green help please

Discussion in 'Slimming World - Food Diaries' started by Bron, 2 September 2011 Social URL.

  1. Bron

    Bron Silver Member

    Posts:
    636
    Likes Received:
    4
    Start Weight:
    19st2lb
    Current Weight:
    18st12lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st4lb(1.49%)
    Diet:
    Slimming world
    I all
    As a newbie on line I have been doing EE, but am wondering, do you stick to one eating plan or do you switch, and if you do switch what's the benefit. Sorry, I'm just a bit confused, started EE as it seemed straight forward.

    Thank you
    Bron
     
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