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EE, red and green help please

Discussion in 'Slimming World - Food Diaries' started by Bron, 2 September 2011 Social URL.

  1. Bron

    Bron Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    I all
    As a newbie on line I have been doing EE, but am wondering, do you stick to one eating plan or do you switch, and if you do switch what's the benefit. Sorry, I'm just a bit confused, started EE as it seemed straight forward.

    Thank you
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