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EE, RED OR GREEN

Discussion in 'Slimming World' started by saintsue, 1 March 2011 Social URL.

  1. saintsue

    saintsue Full Member

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    Morning Everyone
    please can u all tell me which one you think you lose weight faster on, ee, red or green

    thanks alot sue xxxx
     
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  3. solo12

    solo12 Guest

    A lot of people say red days see a slightly better loss coz you really limiting carbs, I've not been doing sw long enough to see a difference but did all EE week & lost 3.5lb, did 5 EE & 2 green last week & lost 1.5lb and this week I'm doing 4 EE & 3 red (get weighed Thursday pm) so ill keep you posted although next week I'm going back to EE for the week - don't need to plan as much and can have real meals (carbs & protein in same meal)

    Good luck with your weight loss x
     
  4. pebbles67

    pebbles67 Gold Member

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    Hi saintsue my personal experience is red days mainly. If I have too many carb days I feel bloated and the weight doesn't shift much, but 5 red and 2 green puts me at good losses. I don't get on well with ee as I need my hebs x good luck
     
  5. pebbles67

    pebbles67 Gold Member

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    Hi funky monkey wanna join our Thursday wi thread x
     
  6. PurpleSky

    PurpleSky banana phone

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    I;ve been following green since the start first week i lost 5.5lbs and have been loosing a steady 3bs everyweek so far. I'm a veggie so green is perfect for me. My diet is superfree based so i get through a lot of carbs but loosing weight nicely :D
     
  7. BeckyT

    BeckyT Always trying!

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    Hi Sue

    This is a question that comes up very often on here and I don't think there is a correct answer as I think it comes down to the individual and there lifestyle and personal preferences.

    I work away a lot which means a lot of eating out so EE easy works best for me as I dont find it as restrictive or dreprived of anything. That said I love red and green days too however I find them eaiser to follow when I'm at home as I find they take a bit more planning.

    Good luck with your weight loss journey! x
     
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