Mad old Bat with Attitude
We had a stand in Consultant last night and she was SO enthusiastic about EE and gave the most wonderful explanation. She pointed out, which I think will clarify for folk hovering about doing it a few facts that aren't made clear in the booklet. ALL free food on both red and green, from your book ( the one you use for weighing in with ) are free, the HEA's are the same as the book and ALL HEBs in the book are the same, not just the ones listed in the booklet. I think some folk get put off by the fact they think it's limited to the foods in the booklet.