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Egg fried in vegetable oil

Donzy84

Back to basics
#2
cjeb456 said:
Hi

Could anyone tell me the syn value of this please? Usually use fry light but for convenience last night, just threw my egg in with the rest of the families (slaps wrists)

Thanks guys x

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I'm sure I saw it on the SW book the other day, not got it to hand though think it was 1.5 syns but not entirely sure it was in the middle of the book x
 


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