Egg white omelette

Discussion in 'Weight Watchers - Discover Plan Recipes' started by Hazykay, 14 October 2010 Social URL.

  1. Hazykay

    Hazykay Silver Member

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    I'm intrigued by the egg white omelette which I see appearing in diaries every now and again.
    Does anyone have a recipe?
    Is it just egg white whisked until meringue like and then fried?
    Please put me out my misery!!
     
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  3. Starlight

    Starlight Gold Member

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    Just make it the way you would a normal omelette but only with the egg white, whisk it to mix it, add milk etc and put in the pan
     
  4. Hazykay

    Hazykay Silver Member

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    Ahh, I wondered!! Thanks for that, heres me thinking it was a meringue type thing. Curiosity satisfied, thank you lol
    Will try it over the next few days x
     
  5. purple_rain

    purple_rain Silver Member

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    I just mix two egg whites, fry them in frylite then when its cooked i spread on a laughing cow cheese triangle for 1 pt. I use a sml frying pan so it turns out okwith just 2 egg whites :)
     
  6. Claree__x

    Claree__x Silver Member

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    I tried this last week and it was an inedible disaster! As soon as it hit the pan it just burned rather than cooked! I dunno if I maybe put too much milk in?

    The pan wasn't all that hot either 'cause I was thinking that may be the cause.
     
  7. CherrySummer

    CherrySummer Silver Member

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    I just scramble mine in the microwave? :D
     
  8. Gitto36

    Gitto36 Member

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    I tried this tonight and it was lovely. I fried my veg in fry light until soft ish then whisked up 4 egg whites and mixed herbs NO MILK and poured it over the veggies and cooked for a few minutes, took it off the heat and then placed the pan under the grill to brown the top and I have to say was well impressed. 0 point omelette :) only had half as had other veggies too but my tummy is still full after 2 hours. X
     
  9. eviljobob

    eviljobob Full Member

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    I never use milk in my omelettes, I don't whisk the egg too much either - just a quick swirl to mix in salt and pepper is all it needs, any more than that and the omelette becomes weak and you'll end up with scrambled eggs (or at least I always did!)
     
  10. Littlepink

    Littlepink Full Member

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