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***EGGS***!!!

#1
does anyone have trouble with eggs. i had 2 yesterday and when i put it into my food diary thinking eggs are healthy and my dietician told me years ago they are high cholesterol not fat thought i was fine it came up they were 10 g fat:eek::eek::eek::eek::eek:for the 2 OMG i had used 10g fat in just 1/2 my breakfast yesterday:eek::eek: had to be really good for the rest of the day:cry: won't make that mistake again but havn't had any repurcussions:confused:
 
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#2
yeah a lot of us scrap the eggs idea =[ even though they lovely... least you know now chicka x
 
#3
Eggs are generally a no-no but some people can cope with 1 every now and then :)

Hope you don`t get any side effects Xx
 
#4
wow!! i didnt know that either will avoid eggs from now on :(
 

slimmerkay

Silver Member
#5
I'm fine with eggs - no tango'ing at all. But then I worry - does this mean I retain the fat?
 
#7
sorry to hyjack the thread but where do you find out stuff like this?? im struggling with potatos?? are the good or bad??
 
#9
sorry to hyjack the thread but where do you find out stuff like this?? im struggling with potatos?? are the good or bad??
i get my info on my free calorie counter journal i googled free calorie counter and it came up there it counts everything gives graphs as well. also check the packs boxes etc... when you buy for nutritional value i count cals as well as fat now hopefully then i won't go wrong:D and keeping a food journal helps spot where i went wrong:eek::eek:
 

kae

gunna be a fatty for ever
#11
omlettes all the way baby!! one whole egg one white and bobs your uncle!!

wack a few beans on and your set up for day!!

love katie xxx
 
#12
im ok with 1 egg but 2 and my tummy bubbles away like a simmering pot lol
 


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