Eggs

[nannyto9]

[h=5]Hio just started Rosemary Conely Classes last night with my daughter and am doing the first 2 weeks of the 5% fat rule. Can someone answer the question as wether eggs be eaten when following the 5% fat rule and if so what is the fat percentage of the egg.[/h]
Thanks x

 

[Dan8317]

Not sure of the fat percentage of an egg but in some of the rosemary conley meal plans they're included so I would assume they're fine.

Good luck,
Dan x

 

[SlimmingKitchen]

[h=5]Hio just started Rosemary Conely Classes last night with my daughter and am doing the first 2 weeks of the 5% fat rule. Can someone answer the question as wether eggs be eaten when following the 5% fat rule and if so what is the fat percentage of the egg.[/h]
Thanks x

Hi Hun
I've just used mfp to give you an idea of the fat content of an egg and here it is.
Good this helps xxx



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