emma food dairy

Discussion in 'Slimming World - Food Diaries' started by red11, 7 January 2009 Social URL.

  1. red11

    red11 Full Member

    Posts:
    106
    Likes Received:
    1
    Start Weight:
    19st12lb
    Current Weight:
    19st12lb
    Goal Weight:
    13st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge diet
    EXTRA EASY...

    B..muller light yogurt..

    L..lettuce,tomatoes,prawns with thousand island dressing(syned 4?)

    T...homemade lasagne,peas..(syned 5)(cheese HEA)

    Supper...round of wholemeal toast(HEB),few tinned tomatoes

    Snacks...muller light yogurt.

    i think im doing this right!!please let me know if you see different..cheers
    emma.xxx:)
     
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  3. red11

    red11 Full Member

    Posts:
    106
    Likes Received:
    1
    Start Weight:
    19st12lb
    Current Weight:
    19st12lb
    Goal Weight:
    13st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge diet
    EXTRA EASY...


    B...2 slices toast(syned)

    L...prawn salad with thousand island dressing(syned 4?)

    T...chicken fillet,boiled potatoes(HEB),carrots,parsnips.

    SUPPER...milky coffee(HEA)

    SNACKS...muller light yougurt...:):):)
     
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