Emmajay's Food Diary (S World)

Discussion in 'Orlistat (Xenical)' started by Emmajay, 14 June 2010 Social URL.

  1. Emmajay

    Emmajay Member

    Posts:
    22
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st1lb(8.57%)
    Diet:
    Slmming World
    Ok here goes!
    Coffee
    25g light evapourated milk (110kcal per 100g) (not sure of syns, probably 2.5 syns:sigh:)
    2 slices Nimble bread (1 HE B)
    Bacon (free)
    lettuce (free)
    tomato (free)
    English mustard 1t
    Hellman's extra light Mayo 1T (2.5 syns?)
    more later...
     
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  3. KittyBling

    KittyBling Gold Member

    Posts:
    4,613
    Likes Received:
    17
    Start Weight:
    16st1lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    2st4lb(14.22%)
    Diet:
    Every Other Day Diet
    Morning, Emma. Do you know you have posted your diary in the Xenical section? Welcome here in any case!

    KB
     
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