youcanhumpmyleg
Full Member
17th august 2011 : D
breakfast - 2 alpen lites (hexb) with muller lite yoghurt with a cuppa tea with milk part of (hexa)
lunch - quiche with peppers onions tomatoes with salad beetroot cucumbers lettuce and a tbsp light mayo (2syns) Oh and some ham two pieces worked these slices out to be 1/2 a syn each so (1 syn)
strawberries, raspberries apple
mid snack - apple, alpen lite (3 syns)
tea - sw Wedges, runner beans, chicken breast wrapped in lean bacon with 1 light triangle cheese (0.5 syns) , corn on the cob
muller lite yoghurt toffee
then ive been having milk in my coffees for my (hexa) & also having sweetners instead of sugar
TOTAL SYNS = 6 1/2
Feel like i have ate loads today but i have stopped smoking and its star week from sunday eeekkkk xx
breakfast - 2 alpen lites (hexb) with muller lite yoghurt with a cuppa tea with milk part of (hexa)
lunch - quiche with peppers onions tomatoes with salad beetroot cucumbers lettuce and a tbsp light mayo (2syns) Oh and some ham two pieces worked these slices out to be 1/2 a syn each so (1 syn)
strawberries, raspberries apple
mid snack - apple, alpen lite (3 syns)
tea - sw Wedges, runner beans, chicken breast wrapped in lean bacon with 1 light triangle cheese (0.5 syns) , corn on the cob
muller lite yoghurt toffee
then ive been having milk in my coffees for my (hexa) & also having sweetners instead of sugar
TOTAL SYNS = 6 1/2
Feel like i have ate loads today but i have stopped smoking and its star week from sunday eeekkkk xx
Last edited: