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Emmylou1402's food diary and general nom thread!

S: 16st13lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st10lb(16.03%)
Tuesday 24 August

HEA: Skimmed milk

Breakfast: Shape 0% yoghurt, banana

Lunch: Tuna pasta salad, 5 syns (tuna, pasta, houmous, cucumber, onion, radish, celery, mushrooms, peppers, tomatoes)

Dinner: Cottage pie (with layer of swede and carrot mash), with broccoli, corn, cabbage. With HEB of bread to mop up

Snacks: Apples, banana, kiwi, melon, grapes, pineapple.
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