Emmylou1402's food diary and general nom thread!

Discussion in 'Slimming World - Food Diaries' started by Emmylou1402, 24 August 2010 Social URL.

  1. Emmylou1402

    Emmylou1402 Full Member

    Posts:
    112
    Likes Received:
    2
    Start Weight:
    16st13lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st10lb(16.03%)
    Diet:
    Slimming World
    Tuesday 24 August

    HEA: Skimmed milk

    Breakfast: Shape 0% yoghurt, banana

    Lunch: Tuna pasta salad, 5 syns (tuna, pasta, houmous, cucumber, onion, radish, celery, mushrooms, peppers, tomatoes)

    Dinner: Cottage pie (with layer of swede and carrot mash), with broccoli, corn, cabbage. With HEB of bread to mop up

    Snacks: Apples, banana, kiwi, melon, grapes, pineapple.
     
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