Hi guys, I am def an emotional eater. I will eat happy, sad, angry, lonely - food really is my best friend at times. My problem is that on Saturday 7th March its my baby boys 3rd birthday in heaven :cry: Now normally my finacee and I do something special in his memory. For his 1st birthday we did a sky dive, for his 2nd we treated ourselves to a weekend in a real posh hotel suite (Food Galore). Anyway last night my other half asked what we were gonna do this year - he suggested we let the kids join us and just go out for a slap up meal at our fave restaurant followed by the cinema for the kids. Nothing compared to a sky dive huh! I would rather not eat - I really am doing soooo well at the mo and don't want to spoil it. What should I do? Eat but just a tiny amount....no carbs etc.