Total Solution End of Day 1 Newbie post

dh21abc

Full Member
Hi Well now 11pm and spent day mostly at home, survived taking my parents to Morrisons and walking round with them!
Had Choc shake for B'fast - nice but lumpy,Choc orange Bar for lunch (split in 2 and ate half with half 2 hrs later) and finally vanilla shake with instant coffee hot - bit too sickly for me although i am a real coffee fiend. Think its too creamy as i usually like v strong coffee with skimmed milk only!
I've spent ages looking at posts on here and have decided to try making shakes thicker with crushed ice, hot with cinammon/nutmeg, bouillon and also the banana exante "mousse" in the next few days. Managing to drink 3 litres today - last few glasses hard! Started half way thru period - headachey and moody but probably would have been anyhow - haven't felt too bad hunger wise but feel need to crunch/chew/hold a knife and fork!
 
Good luck, there are shakers with a wire ball thingy inside to avoid lumps although I am yet to have a shake hot without lumps!
 
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