I'm lying I'm bed trying to sleep after finishing day one 
have drank gallons of water and smoked far too many cigarettes ! Can't sleep for some reason and my feet are freezing. I got some ketone sticks from the chemist and tried them today but got a bit disheartened when it didn't change colour. Too early I know but I couldn't resist ! How long does it take for your body to get into ketosis ? I'm so determined to do this. And this forum is great with everyone supporting each other. Good luck everyone it's nice to know we are all in the same boat xxx
have drank gallons of water and smoked far too many cigarettes ! Can't sleep for some reason and my feet are freezing. I got some ketone sticks from the chemist and tried them today but got a bit disheartened when it didn't change colour. Too early I know but I couldn't resist ! How long does it take for your body to get into ketosis ? I'm so determined to do this. And this forum is great with everyone supporting each other. Good luck everyone it's nice to know we are all in the same boat xxx
