End of week 4 loving it

[vmurray99]

Ave now loat 26 pounds
Week 1 - 11.5
Week 2 - 4
Week 3 - 5
Week 4 - 5

Over the moon x

 

[Claireybell]

Amazing that is a fab weight loss good for you x

 

[vmurray99]

Thanks very much it keeps u going when u see results x

 

[vmurray99]

Thanks very much it keeps u going when u see results x

 

[angelupnorth]

Thats fantastic, well done x x

 

[Mini]

Brilliant! Well done:happy096:

 

[vmurray99]

Thanks guys.

 

[Nomorecake]

26lbs in 4 weeks is fab! Well done!

 

[carleen1]

Well done - that's really good. Be proud of yourself. X

 

[cdlulu]

Well done. Keep it up. I have also lost 14.4 pounds in 4 weeks - feeling great!!

Week 1 - -6.4
2 - -2.6
3 - -1.4 * slow, got discouraged
4 - -4.0

yeeeehaaa keep going!

 

[mrsf83]

Wow well done that's great!!!

mrsf

 

[vmurray99]

Going to have a 200 calorie meal tonight anybody got receipes alao can i have pork x

 

[vmurray99]

Cdlulu keep goin ur doing brilliant i get discouraged as hubby has lost a stone more than me x

 

[vmurray99]

Help coming off for a weeks holiday any tips do i need to do it gradually x

 

[kaz66]

well done on your weight loss

 

[vmurray99]

Thanks struggling today have just had crisps And biscuit help stop me x