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Energy bars

Discussion in 'Syn Values' started by Trigirl, 15 January 2011 Social URL.

  1. Trigirl

    Trigirl New Member

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    Would anybody know the syn values for sports energy bars? Things like powerbar etc?
     
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  3. Stahir

    Stahir Full Member

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    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    If you keep 1 syns for every 20 cals in mind, you should be able to work out the syns for most things. :)
     
  4. Trigirl

    Trigirl New Member

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    Great thank you. : )
     
  5. Stahir

    Stahir Full Member

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    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    No problem :)
     
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