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enjoyable comfort eating within daily points allowance!!

#1
Today's food diary;

B-
2 slices of brown hovis medium (3)
1 poached egg (1.5), tomatoes, grilled mushrooms and 105g beans (1) and 1 bacon (1.5)
milk in coffees (1)
total (8)

L -
homemade free mushroom soup
2 ww danish bread (1)
2 light dairylea triangles (1)
walkers s&v french fries (1)
total (3)

T -
Morrisons eatsmart Quiche cheese & onion (6), 180g ww chips (3) 105g baked beans (1)
Total (10)

2 light rich tea biscuits (1)

total for day 22:p:p:p:p:p:p
 
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#2
Hi
Ive just joined weight watchers on friday and im struggling with the points already, your day looked lovely and all in 22 points, thats what im allowed too.
Leanneu
 


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