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enough veg??

Discussion in 'Atkins Diet' started by Lizelard, 4 June 2011 Social URL.

  1. Lizelard

    Lizelard Full Member

    Posts:
    51
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    Start Weight:
    19st8lb
    Current Weight:
    17st13lb
    Lost(%):
    1st9lb(8.39%)
    Diet:
    Atkins
    i don't seem to have lost much in the last few days (not put on tho!) nothing has pssed my lips that shouldn't have,although i haven't eaten much veg,will this stop me losing???

    Ta very muchly xxx
     
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  3. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
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    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    Are you drinking enough water?
    You should really be having three mugs of veg a day. It really does help and it keeps your energy up. :)
     
  4. Lizelard

    Lizelard Full Member

    Posts:
    51
    Likes Received:
    0
    Start Weight:
    19st8lb
    Current Weight:
    17st13lb
    Lost(%):
    1st9lb(8.39%)
    Diet:
    Atkins
    thanks Leanne,i'm swimming in water and i'll try and kick the veg up a bit xx
     
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