Erniie
Full Member
Tuesday - probably my least favourite day of the week! I have to work in a different office every Tuesday and Wednesday and one of my colleagues - who thankfully is leaving soon, really does not like me. The feeling is entirely mutual, but I feel I am better at being civil haha! (I like to think so anyway) Anyhoo, I hate Tuesdays and usually coming here is a excuse to comfort eat, but not this week - brought so much fruit I could open my own greengrocers and cheesey pasta bake for lunch with salad, so I don't feel deprived.
Hardest thing to do is think of a title...so am leaving that til last haha! I have no imagination this afternoon, well at least it's short and to the point!
Thought I would try and keep a diary here of food/exercise/general goings on in my life while I get back on board with SW. If I end up talking to myself that's fine by me, but I am hoping I won't scare you all off by rambling haha!
I started in July 2015 and my starting weight was 14st8lb, not the heaviest I've ever been but certainly up there! Got down to 12st 12 by Christmas and then gave myself a week off, and then another week.... and so the story goes. So last week, weighing in at 13st on the dot I decided to go back to SW. I had previously left because I found it all a bit cliquey, but the ritual humiliation does me good it seems as I haven't been able to lose a single lb since stopping going!
I should probably do more exercise, but I never do. I can't afford the gym and even if I could I'd probably never go (but it's nice to have the excuse haha!) I cycle to work, on average about 4 or 5 miles a day so I count that as my exercise, but ideally I would do more. I love hiking/walking in the countryside, but that's a very weather dependent thing, so I am waiting for Spring to be sprung (hopefully be soon) until I do.
Well I have probably gone on enough for one afternoon, best get back to pretending to do some work until 4pm
Hardest thing to do is think of a title...so am leaving that til last haha! I have no imagination this afternoon, well at least it's short and to the point!
Thought I would try and keep a diary here of food/exercise/general goings on in my life while I get back on board with SW. If I end up talking to myself that's fine by me, but I am hoping I won't scare you all off by rambling haha!
I started in July 2015 and my starting weight was 14st8lb, not the heaviest I've ever been but certainly up there! Got down to 12st 12 by Christmas and then gave myself a week off, and then another week.... and so the story goes. So last week, weighing in at 13st on the dot I decided to go back to SW. I had previously left because I found it all a bit cliquey, but the ritual humiliation does me good it seems as I haven't been able to lose a single lb since stopping going!
I should probably do more exercise, but I never do. I can't afford the gym and even if I could I'd probably never go (but it's nice to have the excuse haha!) I cycle to work, on average about 4 or 5 miles a day so I count that as my exercise, but ideally I would do more. I love hiking/walking in the countryside, but that's a very weather dependent thing, so I am waiting for Spring to be sprung (hopefully be soon) until I do.
Well I have probably gone on enough for one afternoon, best get back to pretending to do some work until 4pm