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Discussion in 'All Other Diets' started by moideux, 4 January 2013 Social URL.

  1. moideux

    moideux Well-Known Member

    Hi Everyone, I have just started Phase 1 of the Eurodiet and wondered if there is anybody else doing it. I was trying SW, but it just didn't work for me - too much freedom with foods and portions. Thanks, Marian :)
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  3. gee-ebo

    gee-ebo Well-Known Member

    No not heard of this what is it how are u doing?
  4. mikey

    mikey Well-Known Member

    It is a high protein diet rather than a VLCD. Good Luck though!
  5. moideux

    moideux Well-Known Member

    The Eurodiet is a VLCD, the calories are between 600 to 800 a day. I've been on it for 3 weeks now and lost 17lbs, which is half way towards my first target. I attend a clinic weekly for weigh in and also general advice & discussion. I'm thoroughly delighted so far and am just concentrating on each individual goal. I've always battled with my weight, in fact since I was 10 years old and each time I'd start yet another diet, my mind would always be set on the ultimate goal of 'normal weight' - which never happened for me. Thanks :)
  6. krazychic

    krazychic Well-Known Member

    That's amazing results do you have a link to it?
  7. weasey

    weasey Well-Known Member

    All VLCDs are a maximum of 800 calories a day - and most are more like 600. Some people in the medical community frown upon this approach but I have to say that I have never felt healthier than for the 10 months that I was in ketosis.
  8. moideux

    moideux Well-Known Member

    At the moment I am using their meal products which ensure sufficient minerals, vitamins etc. In addition to this, I add lots of green veggies for my home-made soups and also as sides to the meals. It is very expensive I know, but I'm 58 (and a bit) and very obese and seriously need to lose the weight. I am monitored weekly so am happy that all is ok.
  9. moideux

    moideux Well-Known Member

    Sorry, only logged on now.
    Last edited by a moderator: 4 February 2013
  10. moideux

    moideux Well-Known Member

    Weigh in yesterday, down another 3 lbs! This particular plan expects a higher weight loss than I'm achieving, however my body has never co-operated lol! I'm delighted that I've now lost 20lb in the 28 days.
    This week I'm allowed to introduce a chicken breast fillet for one dinner and a salmon fillet/darn for another -- woo hoo :bliss::bliss:
  11. moideux

    moideux Well-Known Member

    Hi Jeminah, what regime are you using. Oh yes, it's a great forum so much support and help :)
    All the best, Marian x
  12. WelshJojo

    WelshJojo Well-Known Member

  13. moideux

    moideux Well-Known Member

    Down another 3lbs - total 23lbs :):)
  14. Periwinkle

    Periwinkle Keep going!

    How are you getting on? I'm using Eurodiet too!
  15. Periwinkle

    Periwinkle Keep going!

    Are you going to Orsmonds Clinic too?
  16. moideux

    moideux Well-Known Member

    Hi Periwinkle, yes I'm going to an Orsmond Clinic in Dublin. Last Thurs was 6th week and I'm down 25.5lbs. My losses are significantly slower than expected <sigh> - but I've had a serious weight problem since childhood and never achieve great losses regardless of what plan.
    What about you, how are you doing?
  17. Starlight

    Starlight Well-Known Member

    Eurodiet is not a vlcd, so the threads in the VLCD section have been moved to 'All other diets'
  18. Periwinkle

    Periwinkle Keep going!

    It is a vlcd - I'm only on 600 calories and it is medically supervised. The clinics uses eurodiet products in the programme.
  19. Starlight

    Starlight Well-Known Member

    According to their website phase 1 is 800kcals and other phases higher. Eurodiet say themselves that its not a VLCD. 800 makes it outwith the VLCD range and if people are only on a low cal intake for a couple of weeks it definitely then falls out the VLCD range. Its going to cause a lot of confusion if some people post on the VLCD section and others dont

    If youre doing it medically supervised then thats realistically NOT how most people will be following it, theyll be buying it and following it as per the Eurodiet website
  20. Periwinkle

    Periwinkle Keep going!

    Okie dokie - I buy the products in the clinic. I didn't even realise they were available for sale online :)

    I'm based in Ireland - I think they have a different sales pitch over here What is Eurodiet They promote themselves as a vlcd option here. Sorry I should have checked if they are presented as something else in the UK/Europe. I won't mention any of their products in VLCD forum again. Sorry.
  21. Periwinkle

    Periwinkle Keep going!

    Fair play! Good on ya :) That's nearly 2 stone! I could only dream of that in 6 weeks. When I started on Friday I weighed 13st13lb and when I weighed myself this morning (bold I know) I was 7 pounds down.

    What products are you liking so far? I'm finding a lot of them really gross :( The coca cream pot thing is EVIL

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