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Evening meals for under 500Kcal per portion?

Discussion in 'Calorie Counting - Recipes' started by ChubLock, 18 September 2011 Social URL.

  1. ChubLock

    ChubLock Silver Member

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    Does anyone have any decent evening meal ideas and recipes they could share because evening times is where I struggle and my calorie intake rises sharply!
     
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  3. Emmaline

    Emmaline Hippety Hop!

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    If it's any help..I am having 2 slices of beef + 3cups Carrot + 4oz Runner Beans + 2floz Gravy & 4oz Pineapple Slices (tinned in juice) + 2oz Natural Greek Yogurt which comes to 327 Calories so plenty of scope for altering that to suit your taste.
     
  4. ChubLock

    ChubLock Silver Member

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    Oh wow! that is low and filling. Fab, thank you :)
     
  5. KraziKayzi

    KraziKayzi Silver Member

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    I have never tried beef with pineapple and yoghurt ;)

    Sent from my HTC Wildfire using MiniMins
     
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