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Total Solution Evening primrose oil.


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S: 21st11lb C: 20st4lb G: 10st0lb BMI: 45.8 Loss: 1st7lb(6.89%)
I would imagine yes, cos oil is just fat and doesn't have carbs in...so it wont knock you out of ketosis. They will have a few more calories in but not enough to affect your weightloss I shouldn't think, maybe 50 kcal per capsule?
I take cod liver oil every day and still lose weight lol...does anyone else know for sure? Xx


Full Member
S: 17st4lb C: 17st4lb G: 11st0lb BMI: 41.5 Loss: 0st0lb(0%)
I take a few supplements, one of them being Vitamin E and I haven't had any problems with weight loss either.
S: 18st12lb C: 18st0lb G: 13st8lb BMI: 43.3 Loss: 0st12lb(4.55%)
Thanks so much. Good to know I can keep my vits up. x

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