Evening Weighers - How do you eat??

Discussion in 'Slimming World' started by .Nicki., 6 July 2010 Social URL.

  1. .Nicki.

    .Nicki. Minimin Addict

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    If you get weighed in the evenings, how do you eat during the day?
    I try not to eat much but this can't be a good thing, esp as i usually have a treat after weigh in, probably sucking up all the calories.
     
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  3. evilpenguin

    evilpenguin Not evil at all

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    I get weighed on a Wednesday between 5.30 and 6pm, I just eat as normal throughout the day. I always go for a wee before I get weighed tho! Just incase :)
     
  4. earlybird1201

    earlybird1201 Full Member

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    I eat normally during the day but steer clear of salad as it apparently holds a lot of water and i think it bloats me, so stay away on WI day!

    I also drink loads of water up until about 5pm, so by the time i get to WI at 7pm, it's out of my system! I have been known to lose my place in the WI queue so i can have one last pee! (TMI, I know!)

    I try not to snack a lot on WI days as well, so i can have a really big meal with two HExs and all my syns after my WI! Used to have a takeaway after WI but think it started to affect my losses so instead make a slightly naughty dinner that's well within my syns instead!xxx
     
  5. alwyn

    alwyn Silver Member

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    I get weighed on a Wednesday as well, at 7pm. I eat normally throughout the day, but make sure I don't have anything to eat after 3pm, and don't drink anything after 4-5pm.

    Then I go for a big wee before I get weighed lol!
     
  6. evilpenguin

    evilpenguin Not evil at all

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    Lets hear it for weeing before weigh-in :)
     
  7. earlybird1201

    earlybird1201 Full Member

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    Defo all about the wees! hahaha. gross. Could be the difference between STS and half a pound off though I reckon!
     
  8. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Yep I WI at 7pm and have my last nibble about 4pm and last drink about 5.30pm - wee before leaving the house and wee again just before WI.........If I can squeeze a poo out too im a happy girl!!!!
     
  9. evilpenguin

    evilpenguin Not evil at all

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    Moomin!! Hahaha!!

    ...I'm the same though :eek:
     
  10. .Nicki.

    .Nicki. Minimin Addict

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    :rotflmao::rotflmao::rotflmao::rotflmao::rotflmao::rotflmao::rotflmao::rotflmao::rotflmao::rotflmao::rotflmao::rotflmao:
     
  11. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    As usual evilpenguin - everyone was thinking it but im the one to say it!:p
     
  12. GracieMai

    GracieMai Full Member

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    I always try for a poo as well!!! Too much info I'm sure, but my bf thinks i'm weird for trying so I'm glad I'm not alone lol. xx
     
  13. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Hey a poo could be at least 1lb!!!!
     
  14. alwyn

    alwyn Silver Member

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    I knew you'd lower the tone Jen!!!
     
  15. evilpenguin

    evilpenguin Not evil at all

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    Toilet humour aside I don't think what you eat on WI day makes a difference on the scales unless you get bloated after certain foods or fluids! Unless you drunk a lot right before you got on the scales.. that would maybe be a STS or 0.5lb?
     
  16. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    But Im deadly serious!!! If i have apoo before WI i feel so much more confident ;)
     
  17. .Nicki.

    .Nicki. Minimin Addict

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    Hmmm don't think anything makes me bloat, but i weigh 22stone, don't think i'd notice even if it did :D Steak and chips for lunch it is then
     
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  19. Cailin Maith

    Cailin Maith Full Member

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    It's completly wrong I know but I stick to fruit on weigh in day... and no tea or coffee after lunch - I get weighed about 6ish. I'm usually ravenous by the time class is over but I feel so much more confident if I don't eat before WI than if I do... Grrr why is being fat so psychological? Or is it that I'm just a psycho?
     
  20. evilpenguin

    evilpenguin Not evil at all

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    You're not a psycho! We all have our little weigh in tricks! Like me with my peeing and moomin with her pooing! It's normal x
     
  21. moomintrolljen

    moomintrolljen Will be thin god dammit!!

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    Oh dear - Ive portrayed myself as a pooer :(
     
  22. Cailin Maith

    Cailin Maith Full Member

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    Thanks Penguin... I'm also a fan of the weeing before WI:8855:
     
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