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Everyday is a new day!

S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#1
5% - 10.5lbs
10% - 21lbs
Initial goal - 62lbs!!!!!!!!!!!!!

I have been here before - actually I have been on nearly EVERY diet thread before and here I am again.

I walked away from weight watchers early last year. I didn't think it was working when actually it was ME who wasn't working.

I lost 5 stone on weight watchers a few years ago. I felt great, still had body issues (don't we all) then put most of it back on and now I feel disgusting.

So my new mantra is "everyday is a new day" if I mess up I am terrible for letting it continue but I just can't anymore!!

I started yesterday and I am really pleased with how my day went and I am completely prepared for this week.

My partner and I decided that we would have "frozen" dinners this week to get me on track initially as I often feel pressure to create a menu of eating from scratch and then it goes to pot in week one!!

Wish me luck!!
 
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S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#2
Another good day yesterday so far my week looks like:

Sunday 26/32
Monday 31/32
Tuesday 31/32

I am not intentionally eating less than my 32 but due to the choices that I am making I physically can't eat anymore!! We are having a "world food day" at work in Friday so saving my weeklies for then!

Yesterday I had porridge and coffee at breakfast, lunch was a thick homemade soup then some fruit with yoghurt, dinner was a ww meal with salad. I snacked on fruit.

Today is much the same except I am taking hummus and carrot sticks instead of yoghurt but still taking the fruit to snack on.

Really need to consider what exercise I want to do but plan to get through this week first!
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#3
I am really pleased with myself after yesterday! My lovely friend had been at a cupcake class on Saturday and Kindly brought one to work for me.

It sat on my desk for hours, I looked at in longingly. So I decided to only eat half and take the hummus and carrot sticks home. I was lovely and worth the points! I then had to force my work husband to eat the rest so that I wouldn't!!

Yesterday I finished on 30/32

Today looks good:

B - porridge with jam and skimmed milk (6) & Starbucks coffee (5)
L - BNS, red pepper and soft cheese soup (1) & blackberry, strawberry and mango salad
D - WW red Thai curry with steamed veg (11)
Snacks - clementine, plum, carrot sticks & nume hummed (5)

28/32
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#5
Today is going to be a toughy. I made one point soup on Tuesday night to take for my lunch yesterday and today and it turns out I don't like it. I don't have anything else I can take for lunch (I buy from a list and never buy extras) and this is a worry to me! This is when I go off track!

So far today looks like:

Breakfast :Coffee (7)

Lunch: strawberry, mango and blackberries bowl. Carrot sticks and nume hummus (5)

Dinner: ww chicken penne meal (8) and steamed veg (1).

I have 11 left to get lunch with so might stop in at M&S and look at their count on us range!
 
S: 17st0lb G: 12st7lb
#6
Hi...just popping in to subscribe. Hope you you found/find something nice at M&S for lunch :) x
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#8
So today was world food day at work which I organised.

For breakfast I had a fruit platter and coffee (7), in preparation for World food day. It was the reason I kept my party points all week!!

And then it began, I ate... A lot!!

But when I think about it, I wasn't really "bad" I had a little of what I fancied and barely touched the sweet food.

I haven't had dinner and don't plan too as I am still full. If I get peckish I had mango in the fridge. There's no point in attempting my points today but I still had 25 dailies and 49 weeklies so I think I'll be ok!!

Weigh in number one tomorrow!
 
S: 17st0lb G: 12st7lb
#9
Hope you enjoyed the world food day. Sounds like you did well avoiding the sweet food and had plenty of points to use.
Good luck for weigh in tomorrow :) x
 
S: 17st0lb G: 12st7lb
#11
That's great! Well done! x
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#12
That's great! Well done! x
Thanks :) I was delighted.

So... I have an awful awful habit which I know I need to stop but whichever day I get weighed I always use it as a "free day" I barely track but then find it hard to be in plan!

I did ok on Saturday but when I got to dinner didn't track it!!! Why do I do this??

Yesterday I went shopping and forgot to take my fruit. It got to 2 o'clock and my mind started taking me to chocolate. Unsure how any bars I picked up and put back and ended up taking a burrito home! I tracked everything yesterday and my points are were

Dailies 31/31
Weeklies 9/49

I need to get my Fitbit back up and running! Give me some motivation to mooooooooove.
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#13
Oh my OH made the hairy dieters jambalaya which is 9 pp per serving and amazing!! Would definitely recommend x
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#14
Think I am going to note my menus in here to remain accountable! Please feel free to tell me off or give me a virtual slap if required!!

B - oats so simple with skimmed milk and 20g jam (6) and a grande skimmed caramel mac (5).

L - last nights jambalaya (9) and a fruit salad

D - WW spag Bol (8) and salad

S - clementines

28/31
9/49

I can't knock the Starbucks habit! I am going away for three weeks in a couple of weeks so will stop from then - hopefully my daily points will have reduced anyway so I wouldn't be so points happy x
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#15
B - grande skimmed caramel mac (5).

L - last nights jambalaya (9) and a fruit salad

D - WW spag Bol (8) and salad

S - clementines, Freddo (3), piece of shortbread (2), bit of tablet x 2 (4), cup of tea (1).

31/31
10/49
 

lauraf4

Full Member
S: 17st0lb G: 12st7lb
#16
I will have to look at the jambalaya recipe :)
Hope that writing down your menu's here helps...it definitely helps me to stay on track x
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#17
I will have to look at the jambalaya recipe :)
Hope that writing down your menu's here helps...it definitely helps me to stay on track x
You definitely should! It's lovely and a good warm meal when the weather is so awful!

Tried staying on track yesterday but didn't go exactly to plan!

X
 
S: 14st4.5lb C: 14st4.5lb G: 11st0lb BMI: 34.4 Loss: 0st0lb(0%)
#18
Today!

B - OSS, 20g jam and skimmed milk (6) and Starbucks coffee (5)

L - homemade tomato soup (0), fruit salad with 80g onken Apple and mango yoghurt (2).

D - WW spag Bol and salad (8)

S - clementines x 2
 

lauraf4

Full Member
S: 17st0lb G: 12st7lb
#20
Still doing well hun.
How do you make your tomato soup? x
 


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