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Everyone has a fat friend... I don't want to be yours... 2014

Discussion in 'Slimming World - Weight Loss Diary' started by nettie, 1 January 2014 Social URL.

  1. nettie

    nettie Gold Member

    Well.... hello everyone (again for those of you who may remember me from previous attempts)

    So it's 2014 and I am here again but with a little more determination and more support from people around me.
    So last year I was on and off slimming world all year and Tuesdays weigh in showed that I was basically back where I started this time last year minus about 6lbs... no excuses, just that I didn't follow the plan.
    In the last 2 months I have been going to the gym 3-5 days a week but not eating healthy really so its been pretty pointless but I have enjoyed going so I am going to continue that when the gym re-opens on Monday.

    It's day 2 of this attempt and 2 days at 100% and I am sticking to good old red and green.

    Day 1: RED
    Scrambled egg with cheese with 2 small wholemeal toast (1 hex B, 1 hex A)
    Didn't have lunch- was out food shopping
    Chicken and veg casserole from SW recipe book with carrot and swede mash
    2 shape yoghurts, Satsuma, 6 strawberries and 3 slices of ham
    packet of wotsits
    packet of French fries
    milk in tea (1 x hex A)

    Day 2: RED
    2 shape yoghurts and 2 Weetabix with semi skimmed milk (1 hex A and 1 hex B)
    egg, bacon, tinned tomatoes, mushrooms and 2 small wholemeal toast (1 hex B)
    roast chicken, roast swede and carrot, broccoli and cauliflower
    milk in tea (1 hex A)
    packet of wotsits

    I look forward to chatting to you all and hope everyone had a lovely Christmas and new year xx
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  3. *radleygirl*

    *radleygirl* Gold Member

    Hi Nettie, here to subscribe.
  4. nettie

    nettie Gold Member

    thanks hunny.

    Glad to say I've completed day 2 and been 100%.... here's to tomorrow. Got leftovers from tea ready to take with me for lunch so more prepared than usual :)
  5. Jackie65

    Jackie65 Full Member

    here to subscribe, I have been messing around for the past 6 months had managed to loose 3 stone and have put 1 stone back on need to get back in the zone again, feels good when you have a good day doesn't it day one done for me
  6. *radleygirl*

    *radleygirl* Gold Member

    It feels great when you've been100%. I've been missing around too but I'm back on it now. I don't feel so great when I'm off plan, my body doesn't like it at all. So why I do it I don't know lol.
  7. nettie

    nettie Gold Member

    Hi everyone,
    Been 100% since I started on Tuesday and I feel great about it. When I have a time where I just feel like giving up then I just need to remember this feeling.
    OH made a pea and mint soup last night so I took that for lunch today, it was delicious!
    Hope everyone is having a good week :)
  8. nettie

    nettie Gold Member

    Yesterdays food: RED day
    Breakfast: 2 shape yoghurts, a Satsuma and an apple
    Lunch: chicken, broccoli and cauliflower, 2 slices of whole meal bread (2x hex B)
    Tea: SW recipe: beef casserole, broccoli, cauliflower and carrot and swede mash
    Snacks: 2 apples, pineapple, 1 orange, 2 packets of quavers
    Hex A used in coffee and 2 cheese strings

    Todays food: Green day
    Breakfast: plum, pomegranate, orange and pineapple
    Lunch: SW recipe minted pea soup and 2 wholemeal toast (2 hex B)
    Tea: pasta, peppers, onion, celery, courgette, mushroom in a weight watchers tomato sauce (1syn) cheese (1 hex A)
    Snacks: quavers, small fudge, plum, apple
    Hex A used in coffee

    I'm going to stick with red and green days, I find them so much easier than EE which I know sounds ridiculous but I think EE gives me a little bit too much freedom- every time I switch to EE I end up giving up!? Looking forward to weigh in day on Tuesday and renewing my gym membership when it reopens on Monday :)
  9. *radleygirl*

    *radleygirl* Gold Member

    I prefer sticking to red and green days too. I feel more in control that way. EE just doesn't work for me either.
  10. nettie

    nettie Gold Member

    I'm glad its not just me, at first I thought I must have been doing it wrong. I don't think carbs suit me very well to be honest- I get really bloated on a green day and I only ad pasta at tea time- no potatoes, rice or pasta for any other meal.
    Do you prefer red or green? x
  11. nettie

    nettie Gold Member

    another red day today although its weekend and I never have a meal routine at the weekend, I've hardly eaten anything so far.
    Breakfast: Satsuma and a shape yoghurt
    Lunch: 2 eggs on 2 small wholemeal toast (hex B)

    For tea I will be having Pork chops with spinach, radish, grated carrot, tomatoes, cucumber, celery, spring onion and beetroot.
  12. *radleygirl*

    *radleygirl* Gold Member

  13. nettie

    nettie Gold Member

  14. Devon Dolce

    Devon Dolce 1lb at a time!

    Hello, here to subscribe! Sounds like you're right back on it! xx
  15. nettie

    nettie Gold Member

    I'm really trying this time and have a few friends who are also wanting to lose weight so we encourage each other, there are 3 of us who go to the gym together 3-5 days a week and that really keeps me motivated as I don't want to let them down, I drive them there and although they could walk there I would feel terrible with these dark cold nights.
    It's official weigh in tomorrow... feeling nervous but the scales were showing 8lb loss this morning so here's hoping I don't have a sudden weight gain over night!
    Thanks for subscribing x
  16. nettie

    nettie Gold Member

    Well another day done!
    Red day today and again no food routine!
    Breakfast/Lunch: 2 eggs on 2 small wholemeal toast
    Tea: steak, roasted carrot and swede, fried mushrooms and onions
    Snacks: packet of walkers noughts and crosses crisps- 4.5 syns
    hex a: milk in tea/coffee

    that's all I have eaten today but will have some fruit and yoghurt later on. Me and OH have decided to have weigh in day on Mondays hoping it will encourage us to eat a bit better over the weekends so its weigh in day tomorrow instead of Tuesday. Does anyone else feel massive the day before weigh in... I feel like I've put on at least 7lbs! x
  17. Chipmunk89

    Chipmunk89 but you can call me Toni!

    Hiya :) popping in to subscribe, I do recognise your username from the last couple of years :) I lost 4 stone between Nov 2011 and Nov 2012 and then put on nearly a stone and a half in 2013 so back on it to get back to lowest weight and hopefully even surpass that and get to target FINALLY.

    Good luck for WI tomorrow :)
  18. nettie

    nettie Gold Member

    yep that's how long I've been around and still as fat as ever lol. Good luck with your target, I'm sure you will get there soon enough.

    well weigh in day is today and I am sooo pleased that I have lost 8lbs and my OH has lost 7lbs :)
  19. Chipmunk89

    Chipmunk89 but you can call me Toni!

    Oh my word, well done you two!
  20. *radleygirl*

    *radleygirl* Gold Member

    Well done hun. My WI is a Monday too. Wonder what next week will bring as it's my first 100% day today :) x
  21. *Sparkles*

    *Sparkles* **2015 is my Year!**

    Wow we'll done :)

    Subscribing :)

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