ex smoker and ex weight watchers dieter! resstarting

[claireovmerthyr]

hey peeps
well i was on weight watchers before....i lost 4 stone
i gave up smoking and gained a stone and a half so i now need to lose up to 2 and a half stone.
anyone with the same experience as me would be great to chat to.
i can not think for the life of me what i use to eat on my diet before haha so any tiops or help please could you let me know

thanks claire xxx

 

[diole]

Hey Claire,

Ive started ww today as well wud love to have 30lbs off. I just had a baby and put a bit of weight on so time to get it all off.

Good luck Claire xx

 

[claireovmerthyr]

hey...thanks for messaging nice to meet you
aw so u gto about the same amount to lose as me congrats on ur baby too hun xxxx
what weight watchers programme are you on? x

 

[diole]

no worries im on the pro points one 26 pp per day i no we can both do it. In here is great for support and recipes.....

Good luck x

 

[claireovmerthyr]

do u know what free foiods there are ? x