Exante carbonara stopping me from losing weight?

[MissJMP]

Have not lost any weight for a week .. i have followed the plan 100%

Could I just be having a bad week or has anyone else experienced problems when eating the carbonara food pack? Not due totm either :/ hmm!

 

[Sage-femme]

How many have you had this week?

 

[MissJMP]

I have had one every day for a week.. yesterday I had two :/ Its really nice to have something to "chew on" so thought they were a life saver. Felt sad to see no change in weight though hmmm.

 

[Sage-femme]

was this your first week? what else have you had? have you been drinking a lot of water? gone off plan at all? have you been using water flavourings and if so how much?

 

[MissJMP]

was this your first week? what else have you had? have you been drinking a lot of water? gone off plan at all? have you been using water flavourings and if so how much?

Ive been following the plan fine, this week was my first week. Lat year I lost 2 stone on exante and the year before i lost 2 stone on cambridge diet so im used to the whole routine... just dont know whats going on :/ Ive been drinking plenty of water and stuck to 3 packs a day no cheating and no water flavourings :/

 

[BuxomBarrister]

Not causing me any problems and I have one every day.

 

[sliemox]

just wait and c wat happens in your second week eith u can have the sme packs as before or take off the pasta carb and have the others and c if there are any changes mayb it cld be havng theme the first week , sme theory as bars i dnt know. I had mine in my 3/4th week i hve one nearly evryday but hve no probs with them

 

[Starlight]

Realistically theyre not going to affect your losses. Losses are down to calorie intake etc and theyre as low as shakes. People on Slim & Save can have up to 4 meal packs a day and have the same losses as those on shakes.

Keep off the scales til your official weigh in, unfortunately even VLCDers can have low/no loss weeks now and again